Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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What Does Self-Care Look Like For You?

January 2, 2023 By Katie

Self-care looks a little different for everyone. And what's funny is that my definition of self-care has changed from what I thought it HAD to be, as a Mom, to something completely different. I looked back at my only post regarding self-care as a mom [2015, folks] and I kiddingly … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom life, motherhood

When There’s No Escape Route

November 1, 2022 By Katie

Somedays I wish I had an escape route. Reality kicks in and I remind myself, "but you don’t do that anymore." Somedays I wish I could just turn off these thoughts and feelings. Reality kicks in and I remind myself, "but you don’t do that anymore." So, what do … [Read more...]

Filed Under: Mom Life, Mom to Mom

Taco night for a family that includes 4 particular eaters sounds more difficult than it actually is. Here are a few simple strategies that make my family’s taco night delicious AND simple.

How We Taco Night- Let’s Give Them Something to Taco About

October 4, 2022 By Katie

Taco night for a family that includes 4 particular eaters sounds more difficult than it actually is. Here are a few simple strategies that make my family’s taco night delicious AND simple. There’s nothing easier than making ground beef tacos, in my humble opinion. Throw 4 … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Mom Life Tagged With: dinner, easy meals, easy weeknight dinner, family meals, picky eater, picky eaters, picky eating, taco, taco night, taco seasoning, tacos

5 No Brainer Dinner Ideas or Prompts

September 19, 2022 By Katie

I used to tout myself as being a grandiose meal planner. Grocery shopper. Childhood feeding extraordinaire. Today I’m sort of flying by the seat of my pants when it comes to feeding my family. Yes, I still consider what a well-balanced diet or meal should look like when I plate … [Read more...]

Filed Under: Food & Recipes, Meal Planning, Mom Life Tagged With: dinner, dinner ideas, dinner menu, easy dinner, meal plan, meal planning, menu, weekly dinner menu

Coffee Talk: The Sneakiness of September

September 15, 2022 By Katie

While the buzz in August is all about back to school, I’m here to tell you that September is even busier for this fam-bam. And it’s about time I verbalized that- for my own well-being. I’m not sure why no one talks about the sneakiness of September, but I’m here to tell you: it’s … [Read more...]

Filed Under: Mom Life Tagged With: coffee talk, mom blogger, mom to mom

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie