Today Joey turned two. TWO! I couldn’t believe I had become a Mom when he was born, and now I’m in shock that I am … [Read more...]
Don’t Stress Over School Lunch [+ Joey’s Favorite Lunches]
Let me preface this post by saying the school year is stressful enough on parents and kids, and food shouldn’t have to … [Read more...]
5 Wines to Handle Your Child’s Whines
You heard me right! This registered dietitian believes an alcoholic beverage can be enjoyed responsibly as part of a … [Read more...]
Homemade Isn’t Always Healthier
A few weeks ago I went through a phase of trying to master homemade granola bars. After my third failed attempt, I came … [Read more...]
Life with Two Kids Under Two
Life with two kids under two really means life with two kids one 3 months old and another 18 months old for me at this … [Read more...]
10 Things I Wish I Had Known About Breastfeeding
From the time commitment to the supplies to the dreaded mommy-guilt, here are my 10 "things" I wish I would have known … [Read more...]
Nutrition Advice for Sleep Deprived Parents
It’s 4am. And what do I decide to do? Write a blog post with nutrition advice for sleep deprived parents. Makes sense … [Read more...]
The Importance of Family Meals
There is nothing like the tradition of sitting down to an Italian table. And nothing is more Italian than sitting around … [Read more...]
Being Married to a Registered Dietitian
Today marks the third anniversary for Ted and I. THREE YEARS = 2 babies, a move across the country, 4 new jobs, a new … [Read more...]
Life with a Newborn
Our baby Anthony is 6-weeks old today. Big brother Joey is still as happy as can be. And Mom and Dad are still speaking. … [Read more...]
