Whether you’re hosting a big-game party or just looking for a fun after-school snack while the game is on, these football-themed treats score big on flavor and fun. With a few store-bought shortcuts- Oreos, brownie bites, and Rice Krispie treats- you can create a football field … [Read more...]
Be Better Today Than Yesterday: The Life Lesson I Keep Living and Teaching
There’s a phrase I come back to again and again with my kids—so often that it’s practically become a family motto:“Be better today than you were yesterday.” It’s more than just a catchy saying. It’s the foundation of how I live my life, and one of the most important lessons I … [Read more...]
Feeling the Stress of Meal Planning? Me too!
Here’s what I know about meal planning: my chances of eating healthier, saving $ at the store, and well, not splurging with DoorDash are a lot better when I take the time to meal plan.Here’s what I know about stress: stress directly impacts my eating patterns. And for … [Read more...]
Craving Sugar? Here’s How I “Handle” It
Managing or handling sugar cravings can be just as stressful as the thought of “quitting” sugar all together. Here’s a look at what’s been working for me during this sugar-crazed time of year!Good one, right? Handling sugar cravings a few days after Halloween... YIKES! … [Read more...]
When There’s No Escape Route
Somedays I wish I had an escape route.Reality kicks in and I remind myself, "but you don’t do that anymore."Somedays I wish I could just turn off these thoughts and feelings.Reality kicks in and I remind myself, "but you don’t do that anymore."So, what do … [Read more...]
