Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms

If You Are Co-Parenting This Holiday Season

November 21, 2023 By Katie

If you are co-parenting this holiday season….

I am too.

And it sucks. Sorry, Mom. I have no other word to describe it [that’s not blowing up my WordPress app with F-bombs].

co-parenting this holiday season

The lead up to, the actual holiday, and the plan after the holiday, feels, well, it feels like a lot. Overwhelming to say the least. How do I plan my day without the little people I plan my LIFE around? Who will take Michael to the bathroom 2x a night? Who will cut Joey’s crust off his turkey sandwich like Grandma did? This is their first Thanksgiving without Ted’s Mom… GAH. See, the wheels are turning!!!!

Pause. Deep breath. Quick hello to God. Continue… 

When I micro-size holidays to moments, 1-off plans, or really, one day at a time, the time without my children flies by. Or so that’s what I’m reminding myself as they leave for Thanksgiving with their dad’s family today….

Here’s what I want you to know about my co-parenting experience:

Being without my children- NOT ON MY TERMS- is really, really hard. It’s unnatural. It feels like I’m being punished or scolded or, “see, you did this! This is your consequence.” Ok that’s a bit dramatic. But my brain tends to lean that way from time to time…

As much WORK as I put in to NOT feel this way [dramatic, sad, lonely, sad, sad, sad], those feelings will always be there. Because let’s face it, anyone can get a little blue this time of year. I’m fairly certain I’m not the only one dealing with the, “well, this isn’t what I thought Thanksgiving was going to be like at XYZ stage of my life.”

I know what I need to do to bring joy back into each day I’m without the kids- THANK YOU to many of you who check-in, ask to go for a walk, dinner, or heck, invite me over to play or watch your kids [lol]. I might not respond right away. I might not know what to say. Just know I APPRECIATE YOU!

If you are co-parenting this holiday season…

Cancel plans if you need to. Drive your own car to the holiday party or event so you can LEAVE when it’s best for YOU. Trust that little feeling inside your gut to slow down, enjoy a hot cup of coffee or a hot bath [for me, solo, lol].

TRY not to make a to-do list so long that you are overwhelmed to even start it [yep, that’s me usually when the kids are away for a co-parenting holiday break].

And remember, your worth as a parent or person is NOT determined by the number of actual holiday[s] you spend with your child. It’s about the day-to-day moments and the consistency of showing up EVERYDAY that matters.

Turkey, stuffing, green bean casserole or NOT, I will always be their mom. I’m pretty sure they’ll never let me forget it!

Related

author avatar
Katie
See Full Bio

Filed Under: Mom Life, Top Posts, Top Posts Featured Tagged With: co parent, co-parenting, divorce, family, holiday

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Me

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/

12 Picky Eater Tips from Real Moms

No-bake chocolate protein bars stacked on a white and red plate.

No-Bake Chocolate Protein Bars

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!

50 Kid-Friendly Meal and Snack Ideas- NO RECIPES Needed

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!

Healthy Lunchbox Hacks Every Mom Should Know

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

Privacy Policy