Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Fruit and Vegetable Snack Bars

April 14, 2015 By Katie

Fruit and vegetable snack bars make the perfect on the go snack. Plus they have a secret ingredient: Love My Veggies pouches from Happy Family brands. Let me let you in on a little secret. A secret ingredient that is. Pureed fruits, specifically applesauce, are often used … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: fruit, snack, vegetables

14 Simple Cauliflower Recipes

March 25, 2015 By Katie

Every week when I do my big grocery shopping trip cauliflower usually makes its way into my cart. I could eat it everyday--- simply seasoned and roasted, cauliflower takes on the flavor of buttery, soft trees. Does that even sound tasty? Nope. But there's no other way I can … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Sides Tagged With: cauliflower

Chunky Monkey Smoothie

March 24, 2015 By Katie

There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: milk, smoothie

The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer!

Lemon Orzo with Asparagus

March 20, 2015 By Katie

The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer!  Lemon orzo with asparagus encompasses everything I love about the spring season. The brightness of the lemon zest and the crunch of the asparagus … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: asparagus, lemon, pasta

Slow Cooker Cranberry Applesauce

December 21, 2014 By Katie

It's the 21st of the month, so that means today's recipe for Slow Cooker Cranberry Applesauce is inspired by The Recipe Redux! This month's theme is centered around cookbooks: take one of your favorite [or closest] cookbooks and ReDux the recipe on page 42 or 142 [the ReDux has … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Main Dishes, Sides, Slow Cooker Tagged With: applesauce, baby food, side dish, slow-cooker, toddler food, toddler life

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

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