Greek yogurt dip is a staple in our house. I know I sound like a broken record but I SWEAR by serving new foods to Joey alongside a dip. If the new food doesn’t make it in the dip, his hand sure will, so I know he’s getting some kind of nutrition! I decided to try three different … [Read more...]
Frozen Yogurt Popsicles
Frozen yogurt popsicles are the perfect grab and go treat with simple, nutrient-rich ingredients like yogurt and fruit. Frozen yogurt popsicles make an easy, hand-held refreshing treat that doubles as a sweet treat or snack, depending on when you enjoy it! Essentially it’s … [Read more...]
Sunflower Broccoli Salad
Light and crunchy, this sunflower broccoli salad made with Greek yogurt dressing is the perfect main or side to any meal. “Broccoli salad for dinner?” I was asked this question a few weeks back by my loving husband with an honest and concerned tone. Little did he know the … [Read more...]
Banana Bread Mini-Muffins
These delicious banana bread mini muffins are the perfect to-go breakfast or snack! They're great fresh but also for meal prep! THIS IS A NUT FREE ZONE. Food nut. Not human nut. I came up with this recipe for banana bread mini-muffins during a snack time self-reflection. … [Read more...]
Pumpkin Banana Snack Bites
Pumpkin Banana Snack Bites make the perfect after school or post workout treat; made with simple ingredients and full of pumpkin flavor, it will be hard to resist just one! We’ve been on a snack kick lately in our house and for good reason: with the warmer weather, Joey … [Read more...]






