Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Greek Yogurt Dip Three Ways

May 24, 2015 By Katie

Greek yogurt dip is a staple in our house. I know I sound like a broken record but I SWEAR by serving new foods to Joey alongside a dip. If the new food doesn’t make it in the dip, his hand sure will, so I know he’s getting some kind of nutrition! I decided to try three different … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: dips, greek yogurt, snacks

Frozen Yogurt Popsicles

May 22, 2015 By Katie

Frozen yogurt popsicles are the perfect grab and go treat with simple, nutrient-rich ingredients like yogurt and fruit. Frozen yogurt popsicles make an easy, hand-held refreshing treat that doubles as a sweet treat or snack, depending on when you enjoy it! Essentially it’s … [Read more...]

Filed Under: Dessert, Food & Recipes, Kid Approved, Sides, Snacks Tagged With: snacks, yogurt

Sunflower Broccoli Salad

May 6, 2015 By Katie

Light and crunchy, this sunflower broccoli salad made with Greek yogurt dressing is the perfect main or side to any meal. “Broccoli salad for dinner?” I was asked this question a few weeks back by my loving husband with an honest and concerned tone. Little did he know the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: broccoli, greek yogurt, Milk Means More, salad

Banana Bread Mini-Muffins

May 1, 2015 By Katie

These delicious banana bread mini muffins are the perfect to-go breakfast or snack! They're great fresh but also for meal prep! THIS IS A NUT FREE ZONE. Food nut. Not human nut. I came up with this recipe for banana bread mini-muffins during a snack time self-reflection. … [Read more...]

Filed Under: Breakfast, Food & Recipes, Kid Approved, Sides, Snacks Tagged With: banana, muffin, snack

Pumpkin Banana Snack Bites

April 21, 2015 By Katie

Pumpkin Banana Snack Bites make the perfect after school or post workout treat; made with simple ingredients and full of pumpkin flavor, it will be hard to resist just one!  We’ve been on a snack kick lately in our house and for good reason: with the warmer weather, Joey … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: banana, bites, pumpkin, snack

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

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