Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Roasted Veggie English Muffin Pizzas

December 14, 2016 By Katie

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

Sometimes I forget that there’s more to lunch than grilled cheese or hummus and crackers. Or at least I think my boys would like me to forget! So, every now and then I like to change-up their weekly lunch routine with something out of the ordinary, using as many things I have one hand without making a special trip or order at the grocery store. That’s essentially how I created these roasted veggie English muffins. I almost always have a batch of roasted veggies on hand, pizza sauce ready to be used, and English muffins in the freezer. Make it a meal and it’s considered something fairly gourmet in a toddler’s world!

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

One part of my weekly food prep almost always involves roasting veggies. We’ll eat them as a main side for one dinner, and then I’ll use the leftovers for sides at lunch OR mixed in with cottage cheese or eggs for this Momma. When I spotted a few extras in the fridge I figured, “Hey! Why not on an English muffin pizza?!” the boys DID eat the veggies. And the English muffins. Just not together… whatever works folks, whatever works.

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

Just like my super simple shredded chicken, I almost feel a little silly calling this a recipe and posting it. BUT, if you’re anything like me, sometimes you just need that simple reminder of using what you have on hand. And letting your inner-toddler-Rachael Ray out to cook [and party]. Plus, I do want my kids going away to college knowing that Mom can make more than grilled cheese or grilled hot dogs for lunch.

Roasted Veggie English Muffins
 
Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Author: Katie Serbinski
Recipe type: Main Dish
Serves: 4 servings
Ingredients
  • 4 English muffins, split
  • 1 cup pizza sauce
  • 2 cups shredded mozzarella
  • 2 cups roasted vegetables
Instructions
  1. Preheat oven to 375.
  2. Place English muffin halves cut side up onto a baking sheet. Spoon some of the pizza sauce on each one. Top with mozzarella cheese and roasted vegetables.
  3. Bake for 10 minutes or until cheese is melted and browned on the edges.
Notes
Vary your veggies and roast 1-2 different vegetables for pizza toppings. Or use leftover veggies from dinner the night before.
3.4.3177

Looking for more easy no-brainer [aka no recipe] meal ideas? Then this list of 50 No-Recipe Meal Ideas is for you!

Looking for a new way to eat roasted veggies?! Try it on pizza! Share on X

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

Related

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: lunch, pizza, pizza sauce, roasted vegetables, roasted veggies, vegetables, veggies

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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