Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Roasted Sweet Potato Rounds

March 19, 2017 By Katie

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

I came up with this recipe for roasted sweet potato rounds because I’ve been looking for simple vegetable sides I can give Ms. Lily that are easy enough for her to hold and soft enough for her to gum and chew. Her solid food journey has been anything but normal for me—- she has never taken a bottle, rarely wants to be spoon-fed, and drinks water from a sippy cup like it’s nobodys business. So we’ve pretty much jumped right in to soft finger foods for my girl, and let’s just say she can’t get enough of these sweet potato rounds!

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Want to know more about starting solids with baby? Check out my free guide here.

You could roast these sweet potato rounds with or without my honey cinnamon mixture. But remember I’m also feeding toddlers, and they pretty much gravitate towards any food that has honey on it. Because babies shouldn’t have honey, Lily had a batch with olive oil and cinnamon only.

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

A great snack or side, these roasted sweet potato rounds are a nice change-up from the bagged frozen sweet potato fries or a plain baked sweet potato.

Roasted Sweet Potato Rounds
 
Print
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
 
Author: Katie Serbinski
Recipe type: Side Dish
Serves: 4 servings
Ingredients
  • 2 large sweet potatoes, peeled and cut into ½ inch rounds
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • ½ teaspoon ground cinnamon
Instructions
  1. Preheat oven to 450. In a large resealable plastic bag, add all the ingredients. Shake until combined, and the rounds are evenly coated.
  2. Place rounds on non-stick baking sheet. Bake for 15 minutes. Remove from oven, turn over, and bake for an additional 10 minutes.
3.5.3226

Tell me: what’s your favorite way to eat sweet potatoes?!

Stay tuned, because I’ll be sharing a few more of Lily’s favorite finger foods later this week!

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Related

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby feeding, baby food, baby led weaning, roasted, roasting, side dish, snacks, sweet potato, sweet potatoes, toddler food, toddler life, toddler meals, vegetarian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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