Three-Cheese Quinoa Bites are a quick and healthy kid-friendly food that are packed with protein from the quinoa, cheese, and egg.Since Joey started solid foods, I’ve been keeping a running list of foods NOT to feed him. Because of the nutritional value? No. Because of the … [Read more...]
Egg and Toast Cups
These egg and toast cups are the perfect finger food breakfast for kids. They also serve as a portable breakfast for busy mornings.I’m making it my life’s mission [at this moment in time] to get my toddler to eat eggs. Wait. Ok. Let me change that. I’m making it my life’s … [Read more...]
Roasted Garlic Chicken Noodle Soup
Beat the winter blues or fight off a winter cold with this simple recipe for roasted garlic chicken noodle soup.It’s winter in Michigan. AKA the season for colds. And baby, it’s cold outside AND inside--- the whole family, even the cute, cuddly 6-week old, are fighting … [Read more...]
Healthy Snacks for Preschoolers
Today's post is brought to you by my friend and fellow registered dietitian, Kristy! As a mom with young kids herself, we're always chatting up delicious and nutritious ways to feed our kids [and keep our sanity]. Kristy has experience with school-age children so I thought it … [Read more...]
Cinnamon Apple Quinoa Parfait
Remember all that quinoa I cooked over the weekend? I put it to good use. "Very good use" said my 15 month old. Well, he didn't really say that. But he gobbled down this Cinnamon Apple Quinoa Parfait in record time after his nap. Rest assured quinoa, yogurt, and apple ended up on … [Read more...]






