Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ready in just 15 minutes, chicken sausage and fresh vegetables come together in a super simple chicken sausage and vegetable skillet dinner recipe.

Chicken Sausage and Vegetable Skillet

September 18, 2017 By Katie

Ready in just 15 minutes, chicken sausage and fresh vegetables come together in a super simple chicken sausage and vegetable skillet dinner recipe. I’m such a creature of habit when it comes to grocery shopping. I almost always have the same items in my grocery cart or … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken sausage, family meals, skillet, skillet dinner, skillet meal, skillet meals, vegetables

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option!

Applesauce and Banana Muffins

September 12, 2017 By Katie

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option! You know that song that someone keeps singing on repeat and then you can’t get it out of your head? Yeah I’m talking about ALL of the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Sides, Snacks Tagged With: applesauce, baking, bananas, breakfast, lunchbox, michigan apple committee, Michigan Apples, mini muffins, muffins, school lunch

Whole Grain Cinnamon Crunch Bites make the perfect whole grain snack when you’re craving something flavorful AND fiber-filled. A perfect grab-and-go snack or lunchbox treat!

Whole Grain Cinnamon Crunch Bites

September 11, 2017 By Katie

Disclosure: Thank you to General Mills Big G Cereals for sponsoring this post as part of Whole Grains Month and the #ButFirstWholeGrain Challenge. As always, all thoughts and opinions are my own. Whole Grain Cinnamon Crunch Bites make the perfect whole grain snack when you’re … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: bites, Cinnamon Toast Crunch, energy bites, General Mills, lunchbox, snack bites, treat, whole grains

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle, and bake!  

Baked Apple Chips

August 16, 2017 By Katie

Baked apple chips make a nutritious and crunchy snack. All you need is two-ingredients, then slice, sprinkle with cinnamon, and bake!  Dried fruit seems to be a staple in our house. From raisins to dried blueberries to apple and banana chips, we have a pantry stocked with … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks Tagged With: after school snack, apples, back to school, lunch, lunchbox, lunches, preschool lunches, produce for kids, snacks

5 Simple Lunch Salads

August 14, 2017 By Katie

Making a salad doesn’t have to be time consuming or complicated. Here are 5 simple lunch salads that are made even easier by prepping ingredients ahead of time. Lunch salads used to be a novel idea to me. Or something you would rarely find in my kitchen. I’m not one of those … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning Tagged With: lunch, lunch ideas, produce prep, salad, salads

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

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