Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Artichoke Feta Dip

December 17, 2015 By Katie

Artichoke feta dip is a savory, creamy hot appetizer perfect for any party or celebration. Serve with crackers, crusty bread, or mix in mini phyllo cups! I wouldn’t call this artichoke feta dip kid-friendly. In fact, it wouldn’t qualify as a husband-friendly dip in my … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: artichoke, dip, feta, greek yogurt, Milk Means More

Slow Cooker Honey Orange Chicken

December 15, 2015 By Katie

Slow cooker honey orange chicken gives you the taste and flavor of Chinese takeout without all the breading and oil! I’m pretty sure the first time I had Chinese takeout I was in college--- my family never ordered it growing up! Our weekly food tradition was Friday night … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: Asian, chicken, Chinese, slow-cooker

Slow Cooker Meatballs and Tomato Sauce

December 10, 2015 By Katie

Meatballs made with lean ground beef and cooked with a simple tomato sauce in a slow cooker are the perfect cook once dine twice meal! Simply put, slow cooker meatballs with tomato sauce reminds me of my childhood. For as long as I can remember, my Mom has always told me … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: beef, ground beef, meatballs, Michigan Beef Industry Commission, slow-cooker

Build Your Own Yogurt Parfait Bar

December 8, 2015 By Katie

A build your own yogurt parfait bar is the perfect dessert for any holiday celebration or special event you might be hosting. Yogurt is layered between sweet indulgences and healthy treats and the best part is every guest can make their own!  I’m not a baker--- and my … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: breakfast, build your own, dessert, yogurt

Sweet Potato and Black Bean Chili

November 29, 2015 By Katie

This sweet potato and black bean chili is a hearty vegetarian chili perfect for a simple slow cooker dinner for the family! There’s something about black beans that makes Ted run for carryout. I’m not sure what it is, but the man can spot a black bean in any salsa, taco, … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: black beans, chili, Milk Means More, slow-cooker, sweet potato

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

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