Greek chicken bowls make a delicious one-bowl meal that is packed with fresh, Greek flavors and is easily customizable depending on your family’s favorite veggies!I’ve decided to take a break from my mid-month newsletter being Easter weekend and all. I figure most of you … [Read more...]
Mix n’ Match Toddler Meal Ideas
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods! Truth moment here: my fashion blogging sister-in-law inspired me with her mix n’ match style habits to write this … [Read more...]
How Toddlers Can Help in the Kitchen
From unloading groceries, washing produce or grating cheese, here are 8 fun and interactive ways toddlers can help in the kitchen. As a registered dietitian and a Mom who loves to eat, cook, and teach these life skills to my children, I have a confession: allowing my … [Read more...]
10 Tips for Eating Healthy on a Budget
Many of us welcome the New Year with the best intentions of eating healthier AND saving money. Which makes sense because December is one of those months where there is plenty of sweets and spending. While we can all spend less on material goods come January, what I often hear … [Read more...]
The Best Cookbooks to Give as Gifts
Looking for the perfect gift for a foodie friend? Check out a few of these cookbooks to give as gifts!I’m one of those people I’d like to think is easy to shop and buy gifts for. Ask my parents or my husband, and they might think otherwise. But there’s one gift that … [Read more...]

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