Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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What to Pack for Pumping While Traveling

September 27, 2015 By Katie

I’ve said it once and I’ll say it again: breastfeeding is hard. It’s hard enough when you are in the comfort of your own home. Throw in an airport bathroom, park bench, or backseat of your car, and it’s even harder. When I went back to work once Joey was born, I of course pumped … [Read more...]

Filed Under: Baby, Mom Life, Nutrition Tagged With: breastfeeding, how to

Roasted Vegetable and Hummus Flatbread

September 25, 2015 By Katie

Roasted Vegetable and Hummus Flatbread makes an easy after-school snack that's customizable based on your family's favorite roasted veggies!  Since becoming a Mom I’ve realized the importance of having a circle of moms to rely on, talk to, laugh with, etc. You know, a … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Snacks, Top Posts Tagged With: after-school, Flatout Flatbread, hummus, roasted vegetables

Oven Baked Tacos

September 23, 2015 By Katie

Make the crispiest oven baked tacos by flipping over your muffin pan--- and filling them with simple ingredients like lean ground beef and shredded cheese. I’m almost positive the last time I had a hard shell taco I was in college dining at Taco Bell. Don’t judge. If … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: ground beef, Michigan Beef Industry Commission, tacos

Whole Wheat Oatmeal Pancakes

September 21, 2015 By Katie

An easy and healthy recipe for whole wheat oatmeal pancakes. Make a big batch, freeze, then reheat for busy mornings! It’s the 21st of the month folks! So that means I’m sharing another Recipe Redux recipe. I decided to make whole grain oatmeal pancakes because it fits … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: pancakes, Recipe Redux, whole wheat

[3 Cheese] Wagon Wheel Pasta Bake

September 15, 2015 By Katie

Wagon Wheel Pasta Bake is a quick and easy make ahead meal that is perfect for dinner and reheated for lunch the next day! A true cook once dine twice meal. Disclosure: I was asked to participate in the #PastaFits campaign as a member of the Healthy Aperture Blogger … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: #PastaFits, pasta

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie