Chicken taco bowls are made with fresh taco ingredients and slow cooked chicken, and are served on a bed of brown rice for extra whole grain goodness.If there’s one thing I do consistently every week to ensure my family and I eat healthy its food prep. I simply take an … [Read more...]
Cranberry Sauce Parfait [and a very Merry Christmas to YOU!]
Not sure what to do with leftover cranberry sauce? Make this simple cranberry sauce parfait with vanilla Greek yogurt!Merry [almost] Christmas friends!!! I can’t believe THE holiday is here. And that this time last year I was patiently waiting for baby Anthony’s arrival. … [Read more...]
Artichoke Feta Dip
Artichoke feta dip is a savory, creamy hot appetizer perfect for any party or celebration. Serve with crackers, crusty bread, or mix in mini phyllo cups!I wouldn’t call this artichoke feta dip kid-friendly. In fact, it wouldn’t qualify as a husband-friendly dip in my … [Read more...]
Build Your Own Yogurt Parfait Bar
A build your own yogurt parfait bar is the perfect dessert for any holiday celebration or special event you might be hosting. Yogurt is layered between sweet indulgences and healthy treats and the best part is every guest can make their own! I’m not a baker--- and my … [Read more...]
Baked Pears with Crunchy Topping
Baked pears with crunchy topping are pears that are baked, filled with whole grain cereal, and topped off with yogurt. I didn’t grow up in a cereal-for-breakfast family. Actually, my parents aren’t big breakfast eaters [no surprise there since I’m not either]. But … [Read more...]






