Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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A simple chicken breast gets topped with creamy hummus for one weeknight meal that’s ready in no time! Sometimes I come up with a new meal idea and think to myself, “man, I still got it!” Just when I think my children have taken all my brain cells and zest for cooking with their hot dog and grilled cheese demands, I put two and two together like this hummus baked chicken and alas, mealtime is FUN again. Really though, whenever I serve chicken, steak, pork, etc. to the boys, I almost always serve it with hummus. Why? Because they dip almost anything in hummus. And I’m therefore almost guaranteed they’ll take a bit or two of the meat. So when my creative side decided it was time to TOP the chicken with hummus AND let the boys see what I was doing with their favorite spread [or dip], we were all pretty excited for the hummus baked chicken results! For this recipe I had Sabra Roasted Red Pepper hummus on hand so I decided to use that for the topping. Next time I think I’m going to try plain hummus + a tablespoon of dry ranch seasoning. Or maybe chipotle hummus + taco seasoning mix. Because there are so many flavors of hummus to choose from, the flavor combinations are endless!!! Needless to say, everyone enjoyed this simple meal that took less than 5 minutes to prep and dirtied one baking dish. My wheels are turning guys… what else besides chicken can I top with hummus and bake?!

Hummus Baked Chicken

January 11, 2017 By Katie

A simple chicken breast gets topped with creamy hummus for one weeknight meal that’s ready in no time! Serve with a grain and some veggies! Sometimes I come up with a new meal idea and think to myself, “man, I still got it!” Just when I think my children have taken all my … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breasts, dinner, dinner ideas, easy dinner, family dinner, hummus, Italian, Sabra, weeknight meals

Chicken and rice soup is comfort food in a bowl made with few ingredients and packed full of flavor!

Easy Chicken and Rice Soup

January 9, 2017 By Katie

Chicken and rice soup is comfort food in a bowl made with few ingredients and packed full of flavor! You know when you are sick and you just want your mom? Well that was me a few days ago. This weekend I came down with the stomach flu and once I finally turned the corner … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Soups Tagged With: chicken, Kroger Co. of Michigan, one-pot, rotisserie chicken, soup

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size!

PB & J Bites

January 3, 2017 By Katie

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size! I think I’ve established the extent to which snacking happens in my house. So today I’m … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: after school snack, after-school, back to school, balls, bites, lunchbox, no-bake, peanut butter, school lunch, school snack, snack, sport snack, sports, toddler, toddler life

Tex-Mex Turkey Skillet is a heart-healthy dinner option made with the combined flavors of BBQ and Mexican cooking, plus super lean ground turkey breast.

Tex-Mex Ground Turkey Skillet

December 30, 2016 By Katie

Tex-Mex Turkey Skillet is a heart-healthy dinner option made with the combined flavors of BBQ and Mexican cooking, plus super lean ground turkey breast. I have a cooking confession to make: I rarely ever buy ground turkey. I know SO many people swap ground turkey for … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: dinner, easy meals, easy recipe, ground turkeys, Kroger Co. of Michigan, simple truth, skillet, turkey

This easy recipe for roasted veggie English muffins pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

Roasted Veggie English Muffin Pizzas

December 14, 2016 By Katie

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches! Sometimes I forget that there’s more to lunch than grilled cheese or hummus and crackers. Or at least I think … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: lunch, pizza, pizza sauce, roasted vegetables, roasted veggies, vegetables, veggies

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Homemade pizza lunchables.
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/

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