Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas! Like many of you, I see videos and recipes online that look amazing. And require too much forethought, prep, or that ONE ingredient … [Read more...]
If You Are Co-Parenting This Holiday Season
If you are co-parenting this holiday season…. I am too. And it sucks. Sorry, Mom. I have no other word to describe it [that’s not blowing up my WordPress app with F-bombs]. The lead up to, the actual holiday, and the plan after the holiday, feels, well, it feels like … [Read more...]
Simple White Bean and Spinach Soup
This simple white bean and spinach soup is packed with flavor, nutrition, and pantry staples. Warm up with this vegetarian option. If you’ve been following my Instagram stories this week, then you know I’ve started a new little series called Nutrition Nuggets. Just think: … [Read more...]
Fitness on the Farm with Lansing Moms
Fitness on the Farm with Lansing Moms was an exclusive event for the executive team + contributors of the locally owned and operated parenting website Lansing Moms. Fitness on the Farm was planned and executed by the Michigan Beef Industry Commission in partnership the host farm … [Read more...]
7 Easy & Delicious Ways to Eat More Veggies
Make it a weekly goal to get healthier and eat more veggies in your diet with these seven simple tips you can incorporate into any meal of the day! I’ll be the first to admit that even though I’m a registered dietitian, I need to eat more veggies. And if I need to, you … [Read more...]
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