When it comes to choosing a healthy breakfast cereal, keep these simple tips top of mind when navigating the cereal aisle at the grocery store. But first, a video of my little grocery shopper Joe when he was 18 months old, choosing his own cereal. What a ham! If you … [Read more...]
Chicken Parmesan Pasta
Chicken Parmesan Pasta is a heart-healthy twist on the classic Italian-American dish. Simply skip the breading and frying in oil step, and serve up with a big bowl of whole wheat pasta! I learned early on in my marriage that nothing says, “I love you,” more to my husband … [Read more...]



