Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal!

Taco Seasoned Veggies

October 12, 2017 By Katie

Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal!When we have tacos, nachos, or any type of traditionally carb-heavy Mexican-inspired meal, I usually try to make a low-carb option for Ted and myself. … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Mexican, saute, sides, taco night, taco seasoning, vegetables, vegetarian, veggies

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!

Roasted Sweet Potato Rounds

March 19, 2017 By Katie

Roasted sweet potato rounds make a simple, healthy side dish or perfect first food for your baby. Just slice, roast, and enjoy!I came up with this recipe for roasted sweet potato rounds because I’ve been looking for simple vegetable sides I can give Ms. Lily that are easy … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby feeding, baby food, baby led weaning, roasted, roasting, side dish, snacks, sweet potato, sweet potatoes, toddler food, toddler life, toddler meals, vegetarian

Chickpeas, quinoa, and whole grains make protein-packed hummus wraps the ideal lunch for those looking to get adequate amounts of plant protein at mealtime.

Protein Packed Hummus Wraps

July 11, 2016 By Katie

Chickpeas, quinoa, and whole grains make protein-packed hummus wraps the ideal lunch for those looking to get adequate amounts of plant protein at mealtime.I always shock myself when I make a recipe that does not include some kind of animal protein [i.e. mainly beef, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: flatbread, Flatout Flatbread, hummus, protein, vegetarian

Strawberry Spinach Quinoa Salad

June 13, 2015 By Katie

Strawberry spinach quinoa salad screams summer with fresh strawberries and simple balsamic dressing. This dish is both simple and delicious!“Doesn’t this strawberry spinach quinoa salad look SO fresh and DELICIOUS guys!!??” Those were the exact words I said to Ted and … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: quinoa, salad, spinach, strawberry, vegetarian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Chicken Lemon Rice Soup (Avgolemono Soup)

Fitness on the Farm with Lansing Moms

THE BEST Moist Baked Chicken Breasts

Build Your Own Slider Bar for Dinner

Latest Posts

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie