Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Dropping the Toddler Nap: The Good, The Bad, The Ugly

February 1, 2018 By Katie

Wondering when it's time for your toddler to stop napping? Here's a look at our toddler nap schedule and tips for when the final nap needs to get dropped.  I'm writing to you from my couch where it's 1:11 pm and I'm seriously considering opening a beer or purchasing a … [Read more...]

Filed Under: Mom Life Tagged With: baby sleep, mom, mom life, mom to mom, mom tricks, mommy, motherhood, nap, napping, sleep, sleep schedules, toddler, toddler life, toddler schedule, toddler sleep, toddlers

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. 

Toddler Food Jags: What and How to Handle Them

September 22, 2017 By Katie

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags.  Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler Tagged With: food jags, picky eaters, picky eating, toddler, toddler food, toddler life, toddler nutrition, toddler schedule, toddlers, what my toddler eats

Toddler Serving Sizes [Visuals Included!]

February 5, 2017 By Katie

Get the scoop on what and how much your toddler should be eating with visuals of toddler serving sizes. I’ve talked at length on this blog about what my toddler[s] eat every day. I’ve gone so far to tell you that they’d happily survive off dinosaur chicken nuggets or … [Read more...]

Filed Under: Basics, Nutrition, Toddler Tagged With: toddler, toddler food, toddler life, toddler meals, toddler nutrition, toddler schedule, toddler serving sizes, what my toddler eats

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

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Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie