Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Cooking Fall and Winter Squash in the Microwave

November 3, 2024 By Katie

Discover the quick and easy method for cooking fall and winter squash in the microwave, perfect for busy weeknight dinners. As the leaves turn and the temperatures drop, fall and winter squashes come into season, offering a wealth of flavors and nutrients. From butternut … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: acorn squash, butternut squash, delicata squash, spaghetti squash, squash, yellow squash

This butternut squash chili recipe is made with chicken breasts, butternut squash, and classic chili seasonings, which come together to make one hearty and delicious weeknight meal!

Slow Cooker Butternut Squash Chili

October 30, 2017 By Katie

This butternut squash chili recipe is made with chicken breasts, butternut squash, and classic chili seasonings, which come together to make one hearty and delicious weeknight meal! As I’ve shared in my most recent post, I haven’t felt like doing much lately. Even though I … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: butternut squash, chicken breast, chicken dinner, chili, dinner, dinnertime, easy dinner, easy weeknight dinner, easy weeknight meal, family dinner, shredded chicken, slow cooking, slow-cooker, squash, weeknight meal

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

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