Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
Pull yourself out of that daily slump by following these energy-boosting diet tips for busy moms.

4 Energy-Boosting Diet Tips for Busy Moms

October 11, 2016 By Katie

Pull yourself out of that daily slump by following these energy-boosting diet tips for busy moms. I have some pretty cool news to share today my friends! I was recently featured in Family Circle magazine in partnership with Nature’s Way® Alive!® Multi-Vitamins to talk … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: Alive Multivitamins, energy, Family Circle, how to, snacking, snacks

Learn the basics of after-school snacking with the help of nutritious, kid-friendly Chobani Kids yogurt tubes and pouches.

How to Handle After-School Snacking

September 15, 2016 By Katie

With the start of the school year back in full swing, a lot of attention is being paid towards school lunch. I find there’s one [mini] meal of the school day that often gets overlooked: the after-school snack. Learn some simple tips to ensuring your child makes the most of their … [Read more...]

Filed Under: Basics, Nutrition, Toddler Tagged With: after school snack, after-school, back to school, chobani, healthy snacks, how to, school, snacking, snacks, toddler, toddler life

These 5 snacks are packed with powerful nutrients to keep busy moms energized all day long!

5 Energy-Boosting Snacks for Busy Moms

June 12, 2016 By Katie

While I usually write recipes or how-to’s for toddlers, today I’m giving myself and other moms a little self-care. And since my kids are always snacking, I’ve found myself snacking more often than not... which can be a good or bad thing when it comes to Momma’s waistline. Here’s … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Snacks Tagged With: chobani, motherhood, snacks

Strawberry Shortcake Dippers

August 27, 2015 By Katie

Strawberry yogurt and graham crackers make one simple, kid-friendly snack that tastes just like strawberry shortcake! The toddler snacking struggle is real folks. There are some days I wish Joey had a structured activity like school so he could have some defined times for … [Read more...]

Filed Under: Food & Recipes, Snacks Tagged With: back to school, frozen treat, Milk Means More, snacks, strawberries, yogurt

30 Healthy Snacks for a Road Trip

June 26, 2015 By Katie

It’s hard for me to write this post for one main reason: I’m a clean FREAK! FREAK! And packing healthy snacks for a road trip means my kids will be eating in the car and the car will never be clean again. But I’d rather have a messy car than a hangry [hungry + angry] toddler or … [Read more...]

Filed Under: Food & Recipes, Meal Planning, Snacks Tagged With: snacks, travel

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie