Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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At-Home Summer Fun

June 23, 2020 By Katie

Disclosure: This shop has been compensated by Inmar Intelligence and Danimals®​. All opinions are mine alone. #Danimals #DanimalsSmoothies Like many of you, summer is presenting us with a different routine this year. We are opting for more at-home activities with limited time … [Read more...]

Filed Under: Mom Life Tagged With: danimals, frozen yogurt, mom, mom blogger, mom life, mom to mom, mommy, motherhood, new mom, pool, smoothie, smoothies, stay at home mom, Summer, summer fun, summer meals, toddler mom, yogurt

Watermelon Ice Cubes

May 3, 2018 By Katie

Watermelon ice cubes are a natural, refreshing way to sweeten water. All you need is a blender, fresh watermelon, and ice cube trays! Sometimes I go to write a blog post or share a recipe and think, “ok, is this even a recipe worth sharing?!” Mainly because the ingredients … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: blender, frozen, frozen treats, ice cubes, smoothie, water, watermelon

A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition!

Healthy Shamrock Shake

February 26, 2016 By Katie

A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition! Just as November is to Pumpkin Spice Lattes, March is to Shamrock Shakes. And with March being a few days away, if you’re a mint and … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: lactose free, milk, Milk Means More, seasonal, smoothie, smoothies, st. patrick's day

Chunky Monkey Smoothie

March 24, 2015 By Katie

There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: milk, smoothie

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie