Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite veggies! 

Veggie Sauté with Garlic and Soy Sauce

March 4, 2019 By Katie

Veggie Sauté with Garlic and Soy Sauce is one simple, fresh side dish made in just under 15 minutes and is customizable with your families favorite veggies!  When I call myself a food blogger I often feel like a fraud, mainly because I cook a lot of the same things each … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Asian, dinner side, garlic, healthy side, healthy side dish, honey, onion, pepper, peppers, sides, soy sauce, vegetable, vegetables, veggie, veggies

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut.

Doctored Up Salad Kits

January 7, 2019 By Katie

Doctored up salad kits are a great way to get more veggies and healthy ingredients in your diet with the help of this handy grocery store shortcut. I’m all about grocery store shortcuts these days, and salad kits are definitely number ONE on my list. But I usually don’t … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Sides Tagged With: greens, Kroger Co. of Michigan, salad, salad kits, salads, sides, Taylor Farms, vegetables, vegetarian, veggies

Strawberry Spinach Pasta Salad with Orange Dressing is a light, refreshing pasta salad made with fresh spinach, strawberries, whole wheat pasta, and 100% orange juice.

Strawberry Spinach Pasta Salad with Orange Dressing

June 28, 2018 By Katie

Strawberry Spinach Pasta Salad with Orange Dressing is a light, refreshing pasta salad made with fresh spinach, strawberries, whole wheat pasta, and 100% orange juice. Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Florida Department of Citrus, Florida Orange Juice, juice, orange, orange juice, pasta, pasta salad, rotini, salad, side, side dish, sides

Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal!

Taco Seasoned Veggies

October 12, 2017 By Katie

Spice-up taco night with taco seasoned veggies. The perfect healthy side dish to a traditionally carbohydrate heavy meal! When we have tacos, nachos, or any type of traditionally carb-heavy Mexican-inspired meal, I usually try to make a low-carb option for Ted and myself. … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: Mexican, saute, sides, taco night, taco seasoning, vegetables, vegetarian, veggies

Parmesan zucchini sticks are baked to perfection and full of cheesy parmesan flavor! A simple side dish or appetizer, served best with marinara sauce for dipping!

Parmesan Zucchini Sticks

March 29, 2017 By Katie

Parmesan zucchini sticks are baked to perfection and full of cheesy parmesan flavor. A simple side dish or appetizer, served best with marinara sauce for dipping. A week or so ago I shared a list of the finger foods Lily has been enjoying on the regular. Add these parmesan … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby food, baby led weaning, finger foods, healthy Italian, Italian, Parmesan, side dish, sides, toddler food, toddler life, what my toddler eats, zucchini

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie