Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best. The Next Season of Mom Life and Health: Perimenopause If you’ve been … [Read more...]
The Imperfect Registered Dietitian Nutritionist
Today is Registered Dietitian Nutritionist Day. I could go on and on as to why I love this profession, the people I call colleagues, friends, foodie-loving bombshells, but I thought I’d take a different approach and explain to you why I consider myself an imperfect registered … [Read more...]
