Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Snacks for Breastfeeding Moms

March 10, 2026 By Katie

This article was originally published in 2016 and updated in 2026 with additional snack ideas for breastfeeding moms. A list of healthy snacks for breastfeeding moms that help to keep mom’s nutrition and energy at an all-time high no matter what time of day she’s … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Mom to Mom, Nutrition, Pregnancy, Snacks, Toddler Tagged With: breastfeeding, breastfeeding mom, breastfeeding nutrition, breastfeeding snacks, formula feeding, healthy snacks for moms, new mom, newborn, nursing, nursing mom snacks, postpartum nutrition, protein, snacking, snacks

Struggling with the Fourth Trimester

November 28, 2018 By Katie

The fourth trimester. Have you heard of it? It’s essentially the first 3 months of your baby’s life, starting from the moment he or she is born. For me, I don’t really remember much about the fourth trimester with Joey, Anthony, or Lily. But as for Michael? I can tell you his … [Read more...]

Filed Under: Mom Life Tagged With: fourth trimester, mom, mom blogger, mom life, mommy, mother, motherhood, newborn, trimester

Tips for Juggling a Baby and Toddler

January 7, 2017 By Katie

Juggling a baby and a toddler is a challenging yet rewarding part of parenthood. Here are a few tips that have helped my family adjust to life with a newborn, baby, and toddler phase all under the same roof! Ok. I realize I probably should’ve written this post almost two … [Read more...]

Filed Under: Mom Life Tagged With: Baby, baby milestones, mom blogger, mom to mom, mom tricks, motherhood, new mom, new parents, newborn, newborn baby, Parenthood, parenting, toddler, toddler life

Should I Take a Nap or a Shower?

August 21, 2016 By Katie

I was texting with a friend who has also recently had a baby and we exchanged the usual, “how are things going?!” I replied with, “things are ok during the day except I have this internal discussion of whether or not I should shower or nap when the kids are sleeping.” Want to … [Read more...]

Filed Under: Mom Life Tagged With: baby girl, baby Lily, baby sis, infant, newborn, truth

Welcome to the World Baby Lily!

July 27, 2016 By Katie

41 weeks and 1 day is all it took for our sweet little sister to make her appearance into this world.  Here's a snapshot of her birth story, as well as some fun photos of life as a family of 5 one week into it!  I have always felt that my pregnancy with Lily seemed to last … [Read more...]

Filed Under: Mom Life Tagged With: Baby, baby Lily, birth story, daughter, little girl, newborn, pregnancy, sister

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Love banana bread? Then you have to make these super simple banana bread muffins that bake a whole lot faster and taste like the real thing!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie