Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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These 5 snacks are packed with powerful nutrients to keep busy moms energized all day long!

5 Energy-Boosting Snacks for Busy Moms

June 12, 2016 By Katie

While I usually write recipes or how-to’s for toddlers, today I’m giving myself and other moms a little self-care. And since my kids are always snacking, I’ve found myself snacking more often than not... which can be a good or bad thing when it comes to Momma’s waistline. Here’s … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Snacks Tagged With: chobani, motherhood, snacks

The Season of Mothering Toddlers

May 8, 2016 By Katie

“Fully appreciate the season [of motherhood] you are in.” If you are a fan of Joanna Gaines then I’m sure you’ve seen this article and/or video where she shares this quote, plus other words of encouragement for moms everywhere. These words are from a loving woman I admire … [Read more...]

Filed Under: Mom Life Tagged With: motherhood, Mothers Day, toddler life, toddlers

5 Simple Ways for Any Mom to Find “Me” Time- Even When You Have No Time

February 28, 2016 By Katie

Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]

Filed Under: Mom Life Tagged With: advice, love, me time, mom, motherhood, self-care

5 Self-Care Tips for Moms

October 18, 2015 By Katie

Something happens when you become a mother: you not only bring a new life [that you love unconditionally] into this world, but you take a back seat to their needs. I too did this when Joey was born, then Anthony, but slowly I’ve found little ways to still take time and do … [Read more...]

Filed Under: Mom Life, Mom to Mom, Top Posts Tagged With: motherhood, self-care

Family & Friend Support During Pregnancy

October 17, 2014 By Katie

At the end of each week, I usually go through my iPhone to see what I've taken pictures of, what pictures need to be deleted (selfies) and what pictures need to be saved and printed. This week's photos had a definite theme: support. Specifically support from family and friends … [Read more...]

Filed Under: Basics, Mom Life, Mom to Mom, Nutrition, Pregnancy Tagged With: family, friends, husband, motherhood, relationships, social support

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!

Latest Posts

5 Tips for Healthier Meal Planning

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Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie