Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Coffee Talk #1: We’ve Officially Started Summer

June 11, 2024 By Katie

As you can imagine, blogging will be hit or miss this summer. My hope is to be able to share regularly, but without adding too much pressure on myself- I'm NOT making any promises. Additionally, I still only have one hand I'm typing with so... short and sweet it is! Are … [Read more...]

Filed Under: Mom Life Tagged With: coffee talk, mom life, motherhood

5 on Friday

5 on Friday: Michael’s Injury, Mom’s Grilling, & 3 More!

May 3, 2024 By Katie

It's officially been almost one year since I last wrote a five on friday blog post. Ooops! I always have the best intentions to keep up with these weekly series... but alas, months of life happen!  Here was 5 on Friday July 2023 edition. I promise it's a fun … [Read more...]

Filed Under: Mom Life Tagged With: 5 on a friday, 5 on friday, mom, mom blogger, mom life, motherhood

Dear Moms: A Note About Self-Care

March 7, 2024 By Katie

Dear Moms, In the beautiful chaos of motherhood, amidst the laughter, the tears, the endless tasks, and the fleeting moments, it's easy to lose sight of one incredibly important person: you. Yes, you, the heartbeat of your family, the orchestrator of daily life, the source of … [Read more...]

Filed Under: Mom Life Tagged With: babies, Baby, mom, mom life, motherhood, post partum, ppd

Protein on the Go: Options for Busy Moms and Kids

March 5, 2024 By Katie

In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it's easy to overlook the critical role that protein plays in fueling both moms and kids for their … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Mom Life, Nutrition, Snacks Tagged With: dinner, easy dinner, easy meals, easy recipe, easy weeknight dinner, family dinner, meal planning, mom blogger, mom life, mommy, Nutrition, protein, snacks, sports

how to make school mornings a little easier

Here’s How I Make School Mornings a Little Easier

November 27, 2023 By Katie

There's something to be said about the parent[s] who get their kids out the door for school, dressed and ready for work themselves, headed into the office after their little peanut walks through the pre-school doors. Here's what I want you to know: I sit with awe and wonder how … [Read more...]

Filed Under: Mom Life Tagged With: back to school, mom, mom blogger, mom life, motherhood, school, school mornings

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie