Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Protein on the Go: Options for Busy Moms and Kids

March 5, 2024 By Katie

In the whirlwind of modern life, busy parents and grandparents alike juggle countless responsibilities while ensuring their kids stay healthy and energized. Amidst this hectic pace, it's easy to overlook the critical role that protein plays in fueling both moms and kids for their … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Meal Planning, Mom Life, Nutrition, Snacks Tagged With: dinner, easy dinner, easy meals, easy recipe, easy weeknight dinner, family dinner, meal planning, mom blogger, mom life, mommy, Nutrition, protein, snacks, sports

how to make school mornings a little easier

Here’s How I Make School Mornings a Little Easier

November 27, 2023 By Katie

There's something to be said about the parent[s] who get their kids out the door for school, dressed and ready for work themselves, headed into the office after their little peanut walks through the pre-school doors. Here's what I want you to know: I sit with awe and wonder how … [Read more...]

Filed Under: Mom Life Tagged With: back to school, mom, mom blogger, mom life, motherhood, school, school mornings

5 on a Friday: The Last Week of July

July 28, 2023 By Katie

I *think* "5 on Friday" or "5 on a Friday" was something bloggers used to share on Friday's when blogging first became a thing. Some 200 years ago or something like that. Actually, more like 10 years ago. Considering Michael thinks I'm 16-years-old I think it's safe to say no one … [Read more...]

Filed Under: Mom Life Tagged With: 5 for friday, blogging, mom, mom blogger, motherhood

Pause, Pray, Proceed [with caution]

July 17, 2023 By Katie

This is a big week for the beef industry in Michigan, folks. So big that I’m just going to link to the details here and you can read at your leisure. Michigan's Checkoff But the even bigger story this week is that Lily-girl turns 7 on Friday. And what does that tell you … [Read more...]

Filed Under: Mom Life Tagged With: mom blogger, mom life, mommy, motherhood

Mom’s Favorite F Word: Feelings

July 9, 2023 By Katie

When Ted and I first were divorced a little over 3 years ago, my therapist at the time advised me to learn everything and anything I can about being the best version of myself for my family. USE ALL THE TOOLS she would say. FOCUS ON YOU. Welp. A little over 3 years later, I’m … [Read more...]

Filed Under: Mom Life Tagged With: divorce, feelings, kids, life update, mom, mom blogger, mommy, motherhood

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie