Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Sweet Potato and Black Bean Chili

November 29, 2015 By Katie

This sweet potato and black bean chili is a hearty vegetarian chili perfect for a simple slow cooker dinner for the family! There’s something about black beans that makes Ted run for carryout. I’m not sure what it is, but the man can spot a black bean in any salsa, taco, … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: black beans, chili, Milk Means More, slow-cooker, sweet potato

Mashed Potato Cakes with Spinach and Cheese

November 12, 2015 By Katie

Make the most of leftover mashed potatoes by making baked mashed potato cakes. Mixed with fresh veggies and cheese, they are a unique way to get your kids to eat their greens!  Let me let you in on a little secret: I made these mashed potato cakes with store bought mashed … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: mashed potatoes, Milk Means More, Thanksgiving

Skillet Chicken, Macaroni and Cheese

October 27, 2015 By Katie

Skillet Chicken, Macaroni and Cheese is made with a homemade cheese sauce, seasoned chicken, and fresh veggies. It’s a one-pot pasta your family is sure to devour! Last week on Facebook I had a Mom meltdown. Well, a Mom rant. Yes, I was THAT Mom!! I took to Facebook … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: dinner, macaroni and cheese, Milk Means More, one-pot, pasta

Cheesy Chicken Chowder

October 6, 2015 By Katie

Frozen corn meets creamy cheddar cheese to bring you dinner in no time with this Cheesy Chicken Chowder. Do you ever come up with a recipe and think “oh I know X would love this!” or “I have to let Y take a taste of this one.” Maybe it’s just me and my weird cooking … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: chicken, chowder, Milk Means More, soup

Overnight Oatmeal Raisin Bars

September 3, 2015 By Katie

Try this version of overnight oats in a bar with overnight oatmeal raisin bars. Simply make, slice, and serve on the go! It’s no secret I’m not a huge fan of breakfast. Forgive me if I like to wake up to coffee rather than eggs or cereal. Lucky for my kids they get a nice … [Read more...]

Filed Under: Breakfast, Food & Recipes, Kid Approved, Snacks, Toddler Tagged With: bars, breakfast, Milk Means More, oatmeal, yogurt

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

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