Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Mix and Match Meal Planning

March 2, 2021 By Katie

Mix and Match Meal Planning helps you create a meal plan based on ingredients you have on hand to help solve the question, “What’s for Dinner, Mom?” Disclosure: This post is sponsored by Healthy Family Project’s Mission for Nutrition. All thoughts and opinions are my … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Mom Life, Mom to Mom, Nutrition Tagged With: food prep, healthy family project, healthy food, meal plan, meal planning, meal prep, menu plan, menu prep, mission for nutrition, produce for kids, produce prep

2 Make-Ahead Meal Ideas

November 20, 2017 By Katie

While holiday parties [whether that be at school, work, or home] seem to fill up calendars in November and December, there will always be nights where you sit there and think, “shoot, I still have to make dinner tonight.” I’m not overexerting myself here by offering 2 make-ahead … [Read more...]

Filed Under: 30 Minutes or Less, Kitchen Tips, Main Dishes, Meal Planning Tagged With: broccoli, chicken sausage, food prep, ground beef, make ahead meals, meal prep, sweet potato, weekly food prep

If you love leftovers then these Grilled Steak and Veggie Bowls are for you! Prep the ingredients ahead of time and reheat for another easy weeknight meal.

Grilled Steak and Veggie Bowls

July 10, 2017 By Katie

If you love leftovers then these Grilled Steak and Veggie Bowls are for you! Prep the ingredients ahead of time and reheat for another easy weeknight meal. I’m married to a non-leftover lover which to this day [7 years into our relationship together] still seems a bit … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: beef, easy meals, easy weeknight dinner, easy weeknight meal, food prep, grilled beef, grilled steak, meal prep, meal preparation, produce prep, weekly food prep

Grilled Chicken Parmesan is a lighter version of the Italian classic, made even easier by grilling the chicken ahead of time!

Meal Prep Recipe: Grilled Chicken Parmesan

June 19, 2017 By Katie

Grilled Chicken Parmesan is a lighter version of the Italian classic, made even easier by grilling the chicken ahead of time! When we were getting ready for our 10 day road trip out east, I was in full clean-out-the-fridge mode. One of my favorite summer meal prep tactics … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breast, chicken breasts, food prep, grilled chicken, healthy Italian, Italian, meal prep

A Cuban-inspired mojo pork tenderloin with a fresh, flavorful sauce with Florida Orange Juice. Cooked right in your slow cooker with plenty of leftovers for more than one meal.

Slow Cooker Mojo Pork Tenderloin

May 4, 2017 By Katie

A Cuban-inspired mojo pork tenderloin with a fresh, flavorful sauce with Florida Orange Juice. Cooked right in your slow cooker with plenty of leftovers for more than one meal.  Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: cook once dine twice, crock pot, family meals, Florida Department of Citrus, Florida Orange Juice, food prep, freezer meal, freezer meals, kid friendly, kid-friendly recipes, make ahead meals, meal prep, orange juice, pork, pork tenderloin, slow-cooker, weeknight meal

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
Homemade pizza lunchables.
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

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