Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible. As a busy mom, it’s easy to start the week with a long mental to‑do list: meal prep, fit in a workout, do the laundry, answer emails, … [Read more...]
12 Weeks of Produce Prep
Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks! When it comes to healthy eating, produce prep has by far been the biggest step in ensuring my … [Read more...]
Orzo Salad with Bell Peppers and Garlic Dressing
Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh bell peppers and a store-bought dressing pack a punch of flavor! I don’t know what it is about summer but I always seem to have an orzo salad on my menu. … [Read more...]
10 Ways to Use Leftover Grilled Chicken
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas! Like many of you, I see videos and recipes online that look amazing. And require too much forethought, prep, or that ONE ingredient … [Read more...]
Feeling the Stress of Meal Planning? Me too!
Here’s what I know about meal planning: my chances of eating healthier, saving $ at the store, and well, not splurging with DoorDash are a lot better when I take the time to meal plan. Here’s what I know about stress: stress directly impacts my eating patterns. And for … [Read more...]
