Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Make Ahead Yogurt Parfaits

July 24, 2020 By Katie

Disclaimer: This post has been brought to you in partnership with Healthy Height. All thoughts, opinions, and motherhood-musings are my own. If you’ve ever been around small children for an extended period of time, you know that when they’re hungry, they’re HUNGRY! Regardless … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: breakfast, dairy, Healthy Heights, kid friendly, kids, kids in the kitchen, parfait, picky eaters, picky eating, protein, protein powder, snack, yogurt, yogurt parfait

A is for apple donuts

Fresh Apple Donuts

April 1, 2020 By Katie

If you follow me on Instagram or Facebook, it’s no secret that school has moved from the classroom to kitchen during this season of life. And by season, I mean having young children while balancing schoolwork + social distancing. Lucky for this Mom, my children are at an age … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: apple recipes, apples, homeschool, kid friendly, kid-friendly recipes, kids, kids in the kitchen, michigan apple committee, Michigan Apples, preschool, school

How Toddlers Can Help in the Kitchen

January 23, 2017 By Katie

From unloading groceries, washing produce or grating cheese, here are 8 fun and interactive ways toddlers can help in the kitchen.  As a registered dietitian and a Mom who loves to eat, cook, and teach these life skills to my children, I have a confession: allowing my … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Nutrition, Toddler Tagged With: kids in the kitchen, kitchen helpers, kitchen tasks, kitchen tips, toddler, toddler life, toddlers

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

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