Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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How To Make Kid Friendly Smoothies

January 2, 2016 By Katie

This kid friendly smoothies guide is meant to help you introduce your kids to new and delicious fruits and veggies, all while getting them to eat their greens and like them too! I find it ironic that I’m writing on post on making kid friendly smoothies because I am NOT the … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Snacks, Top Posts Tagged With: how to, kid friendly, smoothies

Three-Cheese Quinoa Bites

February 12, 2015 By Katie

Three-Cheese Quinoa Bites are a quick and healthy kid-friendly food that are packed with protein from the quinoa, cheese, and egg. Since Joey started solid foods, I’ve been keeping a running list of foods NOT to feed him. Because of the nutritional value? No. Because of the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning, Snacks, Toddler Tagged With: kid friendly

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie