Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

January 7, 2026 By Katie

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible. As a busy mom, it’s easy to start the week with a long mental to‑do list: meal prep, fit in a workout, do the laundry, answer emails, … [Read more...]

Filed Under: 30 Minutes or Less, Basics, Food & Recipes, Kitchen Tips, Meal Planning, Top Posts, Top Posts Featured Tagged With: food prep, fruits, healthy, healthy eating, meal planning, meal prep, veggies

Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks!

12 Weeks of Produce Prep

January 8, 2025 By Katie

Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks! When it comes to healthy eating, produce prep has by far been the biggest step in ensuring my … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Meal Planning Tagged With: food prep, fruits, meal prep, produce prep, vegetables

Watermelon Pizza with Fresh Fruit Topping

June 29, 2020 By Katie

Disclosure: This post has been compensated by ALDI. All opinions are mine alone. #ALDILove For as long as I can remember, the Fourth of July has always been a holiday involving family, food, and Lake Michigan. Dad supervises the grill, Mom and I make our favorite sides like … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Sides, Snacks Tagged With: fruit, fruits, healthy snack, healthy snacks, pizza, snacks, watermelon

Southern Exposure Conference- Mom’s Weekend Away!

March 6, 2018 By Katie

If you follow me on Instagram and happened to see some of my Instagram stories from this past weekend, you might have noticed I was a. without toddlers for 2 days and b. wasn’t in Kansas [aka Michigan] anymore. Yep, I was hundreds of miles away from home [Tampa, FL to be exact], … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: conference, Florida, fruits, produce for kids, travel, trends, vegetables, veggies

St. Patrick’s Day Snack Idea

March 7, 2017 By Katie

Get your kids in the holiday spirit with this St. Patrick's Day snack idea. All you need is your favorite green fruits and veggies and favorite dip!  It feels a little silly writing a blog post about fruit in bowls and a Greek yogurt dip to go alongside, but since I … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: fruits, greek yogurt, holidays, snacks, st. patrick's day, vegetables

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie