Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
Chickpeas, quinoa, and whole grains make protein-packed hummus wraps the ideal lunch for those looking to get adequate amounts of plant protein at mealtime.

Protein Packed Hummus Wraps

July 11, 2016 By Katie

Chickpeas, quinoa, and whole grains make protein-packed hummus wraps the ideal lunch for those looking to get adequate amounts of plant protein at mealtime. I always shock myself when I make a recipe that does not include some kind of animal protein [i.e. mainly beef, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: flatbread, Flatout Flatbread, hummus, protein, vegetarian

What could be better than a simple bacon, lettuce, tomato, and avocado wrap [BLTA wrap]?! Layered in a Flatout Flatbread this sandwich makes for the easiest lunch!

BLTA Wrap

May 12, 2016 By Katie

What could be better than a simple bacon, lettuce, tomato, and avocado wrap [BLTA wrap]?! Layered in a Flatout Flatbread this sandwich makes for the easiest lunch! I know I sound like a broken record when I say this or have repeatedly said it in other posts, but my healthy … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: avocado, bacon, BLT, flatbread, Flatout Flatbread, lunch, sandwich, wrap

With the help of your slow cooker and the tasty flavor combinations of salsa and ranch, these Salsa Chicken Ranch Wraps make a simple lunch or dinner the whole family can enjoy!

Salsa Ranch Chicken Wraps

March 15, 2016 By Katie

With the help of your slow cooker and the tasty flavor combinations of salsa and ranch, these Salsa Ranch Chicken Wraps make a simple lunch or dinner the whole family can enjoy! I’ve started a new “trick” with the boys not only to expose them to new foods, but to actually … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Slow Cooker Tagged With: chicken, chicken breast, dinner, Flatout Flatbread, lunch, sandwich, slow-cooker, wrap

Thai Chicken Salad Wraps

February 19, 2016 By Katie

Thai Chicken Salad Wraps make a light and refreshing healthy lunch made in less than 10 minutes with precooked chicken and fiber-filled flatbread. I’ve said it before and you’ll hear me admit it again: I’m not much of a breakfast eater. So that means I usually have a 10am … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breasts, fiber, flatbread, Flatout Flatbread, greek yogurt, lunch, sandwich, Thai

Cheeseburger Melts

January 12, 2016 By Katie

These cheeseburger melts are a fun recipe for lunch or dinner! A healthy way to enjoy a cheeseburger without the bun! I think it’s safe to say that my boys are obsessed with cheeseburger melts. Actually, cheeseburgers in general. But since I’m not one of those grill come … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: cheeseburger, flatbread, Flatout Flatbread, lean ground beef, melt

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie