Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party!

Mediterranean Layer Hummus Dip

December 8, 2017 By Katie

This Mediterranean Layer Hummus Dip is a fresh and healthy appetizer that is the perfect dish to pass at any party! Last night our church [Our Lady Queen of Martyrs] hosted an Advent by Candlelight event meant to help women focus on Christ during the busy holiday season. … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Sides, Snacks Tagged With: appetizer, appetizers, dip, dips, hummus, party, party food, potluck recipe, vegetarian

Mexican Layered Hummus Dip is a take on on the traditional party favorite but the base is protein-packed hummus. Topped with colorful, nutritious ingredients, this dip makes a fast snack or flavorful appetizer for any party.

Mexican Layered Hummus Dip

April 18, 2016 By Katie

Mexican Layered Hummus Dip is a take on on the traditional party favorite but the base is protein-packed hummus. Topped with colorful, nutritious ingredients, this dip makes a fast snack or flavorful appetizer for any party. This post is sponsored by Sabra and their … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: appetizer, appetizers, dip, dips, hummus, kid friendly, party food, Sabra

5 Kid-Friendly Dips [a trick to getting your kids to eat new foods]

October 25, 2015 By Katie

Offering kid-friendly dips alongside fruits, veggies, and new foods gives kids the creativity and want to take a bite or two! Kids love to dip. Whether it’s because they can make a big mess on their plate or that there’s some element of fun that comes along with the eating … [Read more...]

Filed Under: Basics, Food & Recipes, Main Dishes, Nutrition, Sides, Snacks, Toddler Tagged With: dip, dips, greek yogurt, hummus, marinara sauce, ranch, spreads

Greek Yogurt Dip Three Ways

May 24, 2015 By Katie

Greek yogurt dip is a staple in our house. I know I sound like a broken record but I SWEAR by serving new foods to Joey alongside a dip. If the new food doesn’t make it in the dip, his hand sure will, so I know he’s getting some kind of nutrition! I decided to try three different … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: dips, greek yogurt, snacks

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!

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