Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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The Two Choices Technique for Kids

August 29, 2023 By Katie

We are BIG on giving Michael choices. TWO choices to be exact. Example: “Michael, you can either have a turkey sandwich or peanut butter sandwich for lunch. Which one would you like?” Because if we gave Michael the option of ANY sandwich for lunch, it might take him 20 … [Read more...]

Filed Under: Mom Life Tagged With: back to school, school

Happiness is an inside job.

Happiness is an Inside Job

January 4, 2023 By Katie

I’m writing this as I’ve been with my children ONE week out of the entire TWO-week Christmas vacation/break, and I can’t help but think about how my problems today are SO gold-plated as compared to my problems one year ago. I’m tired and about to lose-a-fuse over my children … [Read more...]

Filed Under: Mom Life Tagged With: back to school, coparenting, mom, mom blog, mom blogger, mommy, new mom, stay at home mom, working mom

3 Ways to Bring Education Into Mealtime

September 21, 2020 By Katie

Whether your children are learning in-person or at-home this school year, one thing remains the same: the kitchen is a great place for kids to learn. From trying new foods to hands-on help with cooking, one thing I strive to do as a parent and registered dietitian … [Read more...]

Filed Under: Kitchen Tips, Mom Life, Nutrition, Toddler Tagged With: back to school, beef, beef checkoff, educaiton, family mealtime, fox 2, mealtime, Michigan Beef Industry Commission

Farewell to a Bittersweet Summer

September 11, 2020 By Katie

Farewell to a bittersweet summer. Summer 2020 is officially over and we are entering fall with a new school and home routine. And just like that, summer is over. Or so that's what the anti-climatic Tuesday after Labor Day always feels like to me. And just like that, it's … [Read more...]

Filed Under: Mom Life Tagged With: back to school, COVID, michigan, Summer, travel, traverse city, up north

Have a great school year! I know these 4 are ready to learn, eat, and have fun!

Back to School COVID Style

September 3, 2020 By Katie

Back to school COVID style means one thing: masks, social distancing, and new rules and precautions for some cute little rule-breakers. Yep, it was the first week of school for the Serbinski’s and despite Michael thinking he could walk right into 5th grade, I’ll have to admit … [Read more...]

Filed Under: Mom Life Tagged With: back to school, olqm, our lady queen of martyrs, preschool, school

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie