Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

After-School Snack Ideas That Won’t Spoil Dinner

August 16, 2025 By Katie

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist! Why After-School Snacks Matter The hours between school pickup and dinner can be a tricky time for moms. Kids … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks, Top Posts Featured Tagged With: after-school, back to school, healthy snacks, school, snacking, snacks

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!

Healthy Lunchbox Hacks Every Mom Should Know

August 2, 2025 By Katie

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas! Say Goodbye to Lunchbox Stress Back-to-school season brings one big challenge: what’s going in the lunchbox?! If you’re tired of the same … [Read more...]

Filed Under: 30 Minutes or Less, Basics, Food & Recipes, Mom Life, Nutrition, Top Posts Featured Tagged With: back to school, healthy mom, mom, mom life, mom to mom, motherhood, school lunch

Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as to what and how much your child should be eating during the school day! 

School Lunch Cheat Sheet

October 1, 2024 By Katie

Print this FREE school lunch cheat sheet or save to your school lunch Pinterest board for a quick reference as to what and how much your child should be eating during the school day!  As we head into the holiday season and the hustle and bustle of a busy school year … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, bento lunchbox, lunch, lunchbox, lunchbox ideas, lunchboxes, lunches, preschool, preschool lunch, preschool lunches, school lunch

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

August 28, 2024 By Katie

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods! It seems crazy to me that summer is almost over and we are headed into back to school season. I’m not sure what day it is let … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Mom Life, Sides, Snacks Tagged With: back to school, bento box lunch, lunch, lunchbox, lunches, preschool lunch, preschool lunches, school, school lunch, school snack, toddler life

how to make school mornings a little easier

Here’s How I Make School Mornings a Little Easier

November 27, 2023 By Katie

There's something to be said about the parent[s] who get their kids out the door for school, dressed and ready for work themselves, headed into the office after their little peanut walks through the pre-school doors. Here's what I want you to know: I sit with awe and wonder how … [Read more...]

Filed Under: Mom Life Tagged With: back to school, mom, mom blogger, mom life, motherhood, school, school mornings

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie