Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

After-School Snack Ideas That Won’t Spoil Dinner

August 16, 2025 By Katie

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist! Why After-School Snacks Matter The hours between school pickup and dinner can be a tricky time for moms. Kids … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks, Top Posts Featured Tagged With: after-school, back to school, healthy snacks, school, snacking, snacks

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size!

PB & J Bites

January 3, 2017 By Katie

PB & J Bites make a great grab-and-go snack to have on hand or stock your freezer with. Filled with the flavors of the traditional lunchtime sandwich but in a snack, bite-size! I think I’ve established the extent to which snacking happens in my house. So today I’m … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks Tagged With: after school snack, after-school, back to school, balls, bites, lunchbox, no-bake, peanut butter, school lunch, school snack, snack, sport snack, sports, toddler, toddler life

Learn the basics of after-school snacking with the help of nutritious, kid-friendly Chobani Kids yogurt tubes and pouches.

How to Handle After-School Snacking

September 15, 2016 By Katie

With the start of the school year back in full swing, a lot of attention is being paid towards school lunch. I find there’s one [mini] meal of the school day that often gets overlooked: the after-school snack. Learn some simple tips to ensuring your child makes the most of their … [Read more...]

Filed Under: Basics, Nutrition, Toddler Tagged With: after school snack, after-school, back to school, chobani, healthy snacks, how to, school, snacking, snacks, toddler, toddler life

Roasted Vegetable and Hummus Flatbread

September 25, 2015 By Katie

Roasted Vegetable and Hummus Flatbread makes an easy after-school snack that's customizable based on your family's favorite roasted veggies!  Since becoming a Mom I’ve realized the importance of having a circle of moms to rely on, talk to, laugh with, etc. You know, a … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Snacks, Top Posts Tagged With: after-school, Flatout Flatbread, hummus, roasted vegetables

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
Love banana bread? Then you have to make these super simple banana bread muffins that bake a whole lot faster and taste like the real thing!

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