Fruit and vegetable snack bars make the perfect on the go snack. Plus they have a secret ingredient: Love My Veggies pouches from Happy Family brands.Let me let you in on a little secret. A secret ingredient that is. Pureed fruits, specifically applesauce, are often used … [Read more...]
Chunky Monkey Smoothie
There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]
Milk and Cereal Bites
Milk and cereal bites are the perfect snack because they are packed with essential vitamins and minerals found in milk and yogurt.Before I pour you a bowl of my milk and cereal bites, I want to take a moment to announce my role as a dairy ambassador for Milk Means More-- … [Read more...]
Healthy Snacks for Preschoolers
Today's post is brought to you by my friend and fellow registered dietitian, Kristy! As a mom with young kids herself, we're always chatting up delicious and nutritious ways to feed our kids [and keep our sanity]. Kristy has experience with school-age children so I thought it … [Read more...]





