Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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12 Picky Eater Tips from Real Moms

March 8, 2017 By Katie

Handling the stress of picky eaters at mealtime is a struggle for many families. Here are 12 tips from real moms that have dealt with a picky eater or two, and survived to tell the tale! I’m quickly learning there’s no one-size-fits-all when it comes to raising children. … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler, Top Posts Featured Tagged With: picky eaters, picky eating, toddler, toddler life, toddler meals, toddler nutrition, toddlers

Are baby food pouches worth all the hype?! Here’s an honest review and a reason why I give them to both my baby and toddlers!

A Review of the Top 5 Baby Food Pouches

February 24, 2017 By Katie

As a Mom of three, I can tell you I’ve done with all when it comes to baby food: I’ve given my babies purees made from homemade baby food and purees from pouches. I’ve also skipped purees altogether and given them soft finger foods. Now that we have a baby and two toddlers in the … [Read more...]

Filed Under: Baby, Basics, Nutrition, Toddler Tagged With: baby food, baby nutrition, Health, Nutrition, starting solids, toddler, toddler food, toddler life, toddler nutrition

Toddler Serving Sizes [Visuals Included!]

February 5, 2017 By Katie

Get the scoop on what and how much your toddler should be eating with visuals of toddler serving sizes. I’ve talked at length on this blog about what my toddler[s] eat every day. I’ve gone so far to tell you that they’d happily survive off dinosaur chicken nuggets or … [Read more...]

Filed Under: Basics, Nutrition, Toddler Tagged With: toddler, toddler food, toddler life, toddler meals, toddler nutrition, toddler schedule, toddler serving sizes, what my toddler eats

How Toddlers Can Help in the Kitchen

January 23, 2017 By Katie

From unloading groceries, washing produce or grating cheese, here are 8 fun and interactive ways toddlers can help in the kitchen.  As a registered dietitian and a Mom who loves to eat, cook, and teach these life skills to my children, I have a confession: allowing my … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Nutrition, Toddler Tagged With: kids in the kitchen, kitchen helpers, kitchen tasks, kitchen tips, toddler, toddler life, toddlers

I Suddenly Have a Picky Eater

December 26, 2016 By Katie

My toddler who once ate everything has suddenly become a picky eater. Here’s what’s working for us when it comes to handling his picky eating ways! BUT FIRST! New to starting solids with your baby? You might find these starting solids resources helpful. Not sure where to … [Read more...]

Filed Under: Nutrition, Toddler Tagged With: Anthony, child nutrition, picky eater, picky eaters, picky eating, toddler, toddler life, toddler nutrition, toddlers, two year old

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!
No-bake chocolate protein bars stacked on a white and red plate.

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie