Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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When Portion Control Isn’t Enough

January 5, 2017 By Katie

One of my goals with this blog is to not only share recipes and sound nutrition advice, but it’s to keep it real- to give you an inside look as to what’s happening in the day-to-day of the Serbinski kitchen. The good. The bad. The dinosaur chicken nuggets. You know, the healthy … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: kitchen tips, nutrition 101, registered dietitian, tips

10 Tips for Eating Healthy on a Budget

January 2, 2017 By Katie

Many of us welcome the New Year with the best intentions of eating healthier AND saving money. Which makes sense because December is one of those months where there is plenty of sweets and spending. While we can all spend less on material goods come January, what I often hear … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Meal Planning, Nutrition Tagged With: budget, cooking tips, grocery shopping, kitchen tips, meal planning, tips

I Suddenly Have a Picky Eater

December 26, 2016 By Katie

My toddler who once ate everything has suddenly become a picky eater. Here’s what’s working for us when it comes to handling his picky eating ways! BUT FIRST! New to starting solids with your baby? You might find these starting solids resources helpful. Not sure where to … [Read more...]

Filed Under: Nutrition, Toddler Tagged With: Anthony, child nutrition, picky eater, picky eaters, picky eating, toddler, toddler life, toddler nutrition, toddlers, two year old

Breastfeeding Lily: A 5-Month Update

December 21, 2016 By Katie

I was inspired to write this post after reflecting on Lily’s 5-month birhtday [TODAY] and hearing the words, “yep, she’s right on track!” after discussing her weight gain at her last [4 month] doctor appointment. I was paranoid my, “small girl,” [according to the peanut gallery] … [Read more...]

Filed Under: Baby, Basics, Mom Life, Nutrition Tagged With: Baby, breastfeeding, breastfeeding nutrition, lily, year one

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options.

20 No-Added Sugar Snacks for Kids

December 19, 2016 By Katie

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options. Sugar is a touchy subject for a lot of people. ESPECIALLY parents of young children. Do I notice my children behave a little less like angels … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Snacks Tagged With: lists, Nutrition, snacking, snacks, sugar

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Homemade pizza lunchables.
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie