Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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7 Ways to Beat the Freshman 15

September 5, 2015 By Katie

The back to school healthy eating craze isn’t just for the kiddos at home with Mom and Dad. Many of my readers are sending their big kids off to college for the first time. Since I’m about 12 years removed from my freshman year [GO GREEN!] I asked my friend [and future registered … [Read more...]

Filed Under: Basics, Nutrition Tagged With: college, healthy eating

How to Make the Tastiest Sautéed Vegetables [Video]

August 18, 2015 By Katie

There’s hardly ever a dinner in my house that does not include sautéed vegetables. Come to think of it, we even eat our pizza with sautéed vegetables as a topping. GO FIGURE! Anyhow, I’d like to think I’ve perfected the perfect sautéed vegetables for this very reason. A little … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Sides Tagged With: how to, saute, vegetables

Don’t Stress Over School Lunch [+ Joey’s Favorite Lunches]

August 16, 2015 By Katie

Let me preface this post by saying the school year is stressful enough on parents and kids, and food shouldn’t have to be part of that equation. But more often than not it is. So I’m keeping it real and letting you know there’s a simple way to tackle school lunch stressors: give … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition Tagged With: lunch, school lunch

Online Grocery Shopping with Door to Door Organics

August 13, 2015 By Katie

Door to Door Organics makes healthy eating easy by offering an online grocery service of natural, organic, and local foods. Before kids grocery shopping was a hobby of mine. I went to the store every other day, took my time in the produce section, and even made friends … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: door to door organics, grocery shopping

10 Resources for Starting Solid Foods with Baby

July 26, 2015 By Katie

For a quick reference as to what and how much you should be feeding your baby, scroll down to the bottom of this post for 9 out of the 10 resources for starting solid foods. If you’d like to learn my personal story [aka the 10th resource] as to what worked for me when it came to … [Read more...]

Filed Under: Baby, Basics, Nutrition Tagged With: Baby, baby feeding, baby led weaning, pureed food, starting solids

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie