Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Build Your Own Yogurt Parfait Bar

December 8, 2015 By Katie

A build your own yogurt parfait bar is the perfect dessert for any holiday celebration or special event you might be hosting. Yogurt is layered between sweet indulgences and healthy treats and the best part is every guest can make their own!  I’m not a baker--- and my … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: breakfast, build your own, dessert, yogurt

Baked Pears with Crunchy Topping

December 3, 2015 By Katie

Baked pears with crunchy topping are pears that are baked, filled with whole grain cereal, and topped off with yogurt.  I didn’t grow up in a cereal-for-breakfast family. Actually, my parents aren’t big breakfast eaters [no surprise there since I’m not either]. But … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: cereal, greek yogurt, pears

Carrot Pumpkin Cheesecake Muffins

November 9, 2015 By Katie

These carrot pumpkin cheesecake muffins are moist, flavorful muffins filled with flavors of the fall and a few simple ingredients. When I first made these carrot pumpkin cheesecake muffins I thought, “these are going to be perfect for our road trip to Virginia!” The boys, … [Read more...]

Filed Under: Breakfast, Dessert, Food & Recipes, Snacks

5 Kid-Friendly Dips [a trick to getting your kids to eat new foods]

October 25, 2015 By Katie

Offering kid-friendly dips alongside fruits, veggies, and new foods gives kids the creativity and want to take a bite or two! Kids love to dip. Whether it’s because they can make a big mess on their plate or that there’s some element of fun that comes along with the eating … [Read more...]

Filed Under: Basics, Food & Recipes, Main Dishes, Nutrition, Sides, Snacks, Toddler Tagged With: dip, dips, greek yogurt, hummus, marinara sauce, ranch, spreads

No Bake Nut Lover’s Bars

October 21, 2015 By Katie

No Bake Nut Lover’s Bars are a combination of smooth peanut butter and chopped nuts, packed with healthy fats and protein, and topped with a drizzle of hazelnut spread. I remember the first time Joey ate nuts. When he was 8 months old, I was making French toast and spread … [Read more...]

Filed Under: Breakfast, Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: bars, nuts, peanut butter, Recipe Redux

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Homemade pizza lunchables.
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.
Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!

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