Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Lower in sugar than store bought options, these homemade oatmeal breakfast cookies are filled with healthy ingredients needed to start any busy day!

Oatmeal Breakfast Cookies

March 8, 2016 By Katie

Lower in sugar than store bought options, these homemade oatmeal breakfast cookies are filled with healthy ingredients needed to start any busy day!  I recently shared simple swaps I’m making in our house to reduce my family’s sugar intake. And I would say the biggest … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: allergy friendly, cookies, oatmeal, peanut sauce

Slow Cooker Taco Soup

March 3, 2016 By Katie

Slow Cooker Taco Soup made with veggies, salsa, and lean Ground Beef is full of traditional taco flavor but served as a soup! Yes. I haven’t put away my slow cooker yet and don’t plan on doing so anytime soon! And judging by the number of moms in our church group that talk … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker, Soups Tagged With: dinner, easy meals, ground beef, lean ground beef, Michigan Beef Industry Commission, slow-cooker, taco, tacos

BBQ Chicken Bowls with slow cooked BBQ chicken, onions, roasted potatoes and corn make a simple make-ahead meal that are easily reheated for any busy weeknight.

Make-Ahead BBQ Chicken Bowls

March 1, 2016 By Katie

BBQ Chicken Bowls with slow cooked BBQ chicken, onions, roasted potatoes and corn make a simple make-ahead meal that are easily reheated for any busy weeknight. For many of us, the basics of healthy eating are easy to understand. Where we find ourselves opting for takeout … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Slow Cooker Tagged With: bowl, chicken, dinner, easy meals, easy recipe, slow-cooker, weeknight meal, weeknight meals

A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition!

Healthy Shamrock Shake

February 26, 2016 By Katie

A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition! Just as November is to Pumpkin Spice Lattes, March is to Shamrock Shakes. And with March being a few days away, if you’re a mint and … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Snacks Tagged With: lactose free, milk, Milk Means More, seasonal, smoothie, smoothies, st. patrick's day

A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day!

White Bean Quesadilla

February 25, 2016 By Katie

A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day!  It feels weird writing a whole post on the topic of a simple white bean quesadilla but … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beans, cheddar cheese, lunch, quesadilla

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Latest Posts

5 Tips for Healthier Meal Planning

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Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie