Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options.

20 No-Added Sugar Snacks for Kids

December 19, 2016 By Katie

This list of no-added sugar snacks is a great reference of nutritious snacks for kids and parents looking for lower sugar options. Sugar is a touchy subject for a lot of people. ESPECIALLY parents of young children. Do I notice my children behave a little less like angels … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Snacks Tagged With: lists, Nutrition, snacking, snacks, sugar

This easy recipe for roasted veggie English muffins pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches!

Roasted Veggie English Muffin Pizzas

December 14, 2016 By Katie

This easy recipe for roasted veggie English muffin pizzas is a great way to get an extra serving of vegetables in your diet, plus an easy idea for weekday lunches! Sometimes I forget that there’s more to lunch than grilled cheese or hummus and crackers. Or at least I think … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: lunch, pizza, pizza sauce, roasted vegetables, roasted veggies, vegetables, veggies

Easy Beef and Barley Soup

December 13, 2016 By Katie

This easy beef and barley soup is made with whole grains, tender pieces of beef, and lots of veggies, making it the perfect one-pot meal!   There’s something so warming about a big bowl of soup when snow is falling. Coupled with the fact that the boys love tender pieces of … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Soups Tagged With: barley, beef, beef barley, soup, stew, vegetables, whole grains

Forget the fuss of making a homemade pie by using simple store bought ingredients for these tasty easy apple pie bites!

Easy Apple Pie Bites

December 8, 2016 By Katie

These easy apple pie bites taste just like the real deal but without all the homemade pie fuss! A few store-bought shortcuts and Michigan apples make all the difference. Thank you to the Michigan Apple Committee for sponsoring this post!  There’s something about the … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes Tagged With: apple, apple pie, baked goods, baking, bites, michigan apple committee, Michigan Apples, pie

The Best Cookbooks to Give as Gifts

December 3, 2016 By Katie

Looking for the perfect gift for a foodie friend? Check out a few of these cookbooks to give as gifts! I’m one of those people I’d like to think is easy to shop and buy gifts for. Ask my parents or my husband, and they might think otherwise. But there’s one gift that … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Mom Life Tagged With: cookbook, cookbooks, gift guide, gifts, holidays

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie