Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Football-Themed Treats Kids (and Fans!) Will Love

September 23, 2025 By Katie

Whether you’re hosting a big-game party or just looking for a fun after-school snack while the game is on, these football-themed treats score big on flavor and fun. With a few store-bought shortcuts- Oreos, brownie bites, and Rice Krispie treats- you can create a football field … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Mom Life, Mom to Mom, Pinterest Obsessed Tagged With: brownie bites, brownies, dessert, football, rice krispie treats

Whip up this cozy apple cinnamon skillet granola in under 30 minutes for a high-fiber snack or breakfast that’s naturally sweet and full of healthy fats. Pair with Greek yogurt or cottage cheese for extra protein!

Apple Cinnamon Skillet Granola (Easy, High-Fiber Snack!)

September 15, 2025 By Katie

Whip up this cozy apple cinnamon skillet granola in under 30 minutes for a high-fiber snack or breakfast that’s naturally sweet and full of healthy fats. Pair with Greek yogurt or cottage cheese for extra protein! Why You’ll Love This Snack Swap Afternoon slump, meet your … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: apple, apple cinnamon oats, apple recipes, apples, granola, skillet, skillet granola, skillet recipe

If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can use.

Easy Breakfast Ideas for Kids Who Don’t Want to Eat Breakfast Before School

September 8, 2025 By Katie

Struggling with kids who won’t eat breakfast before school? Find quick store-bought ideas, non-traditional options, and smart snack solutions. If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Meal Planning Tagged With: breakfast, portable foods, school breakfast

Make juicy pork tenderloin medallions in under 30 minutes with this easy, kid-approved recipe that’s healthy and budget-friendly.

Easy Pork Tenderloin Medallions Recipe (Kid-Friendly + Healthy)

September 5, 2025 By Katie

Make juicy pork tenderloin medallions in under 30 minutes with this easy, kid-approved recipe that’s healthy and budget-friendly. If you’re looking for a quick and healthy family dinner that checks all the boxes—affordable, kid-approved, and packed with [lean] protein—this … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: 30 minute meal, dinner, easy dinner, easy weeknight dinner, healthy, lean protein, pork, pork tenderloin, protein

6 easy ways to use store-bought salsa in meals! Learn healthy shortcut cooking ideas plus what to look for on the label—sugar, sodium & more.

6 Smart Ways to Use Store-Bought Salsa in Meals (+ What to Look for on the Label)

August 18, 2025 By Katie

Discover 6 easy ways to use store-bought salsa in meals, plus nutrition tips on choosing the healthiest jar for your family. You're not the only one who feels like this blog post is a little random mixed in with the onslaught of "back-to-school" content me and other bloggers … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes Tagged With: dinner, healthy living tips, nutrition tips, salsa, store-bought shortcuts

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

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