Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Snacks for kids going to the beach, park, pool on a table.

Healthy Summer Snacks for Kids

May 21, 2021 By Liliana Rios

Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park benches. While the snacks pretty much stay the same for us depending upon location, I have a few tricks up my sleeve when it comes to packing and assembling the … [Read more...]

Filed Under: Kid Approved, Mom Life, Snacks

Sweet potato fries in foil in a grill.

Grilled Sweet Potato Packets

May 18, 2021 By Katie

Grilled sweet potato packets make the easiest and healthiest side dish for any BBQ, party, or weeknight meal. Minimal clean-up is a big plus! I’m pretty sure I could start every blog post with, “I had planned to do ABC, but then XYZ happened.” My grand plan or post before … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: grill, grilled, Grilling, sides, sweet potato, sweet potatoes, vegetables, vegetarian, veggies

Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and veggies.

Ground Beef Skillet Nachos

May 14, 2021 By Katie

Ground Beef skillet nachos make an easy weeknight meal ready in less than 30 minutes and packed with healthy foods like lean beef and veggies.   WHY YOU'LL LOVE THESE GROUND BEEF SKILLET NACHOS Once a week I’m usually cooking-up some kind of Mexican food. Tacos, CHECK. Taco … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: beef, ground beef, lean beef, mexican food, nachos, taco night, tacos

These frozen yogurt-covered blueberries are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family!

Frozen Yogurt Blueberry Bites

May 10, 2021 By Katie

These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family! Why You'll Love These Frozen Yogurt Blueberry Bites This recipe for frozen yogurt blueberry bites is short and sweet, and an incredibly … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Sides, Snacks Tagged With: frozen yogurt, fruit, greek yogurt, recipe, school snack

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

25 Toddler Snack Ideas [FREE PDF]

May 7, 2021 By Katie

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too! Today I’m talking about my toddler’s favorite subject: snacking! I've included many of these in my 50+ healthy meal and snack ideas for kids, … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks, Top Posts Featured Tagged With: healthy snacks, PDF, printable lists, snacking, snacks, toddler life, toddlers

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

No-bake chocolate protein bars stacked on a white and red plate.
Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie