Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

How To Cook Spaghetti Squash in the Microwave

September 28, 2020 By Katie

Learn how to cook spaghetti squash in the microwave in just three easy steps! Cutting and seeding the spaghetti squash happens after cooking. A few weeks ago on Facebook and Instagram, I felt so darn proud of myself because I figured out how to cook a whole spaghetti … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kitchen Tips, Main Dishes, Sides, Top Posts, Top Posts Featured Tagged With: how to, spaghetti squash

Easy Mushroom and Ground Beef Skillet

September 18, 2020 By Katie

This easy mushroom and the ground beef skillet is an easy weeknight dinner that is delicious as-is, or served on top of baked potatoes or brown rice. (gluten-free, under 30-minutes)When it comes to making my weekly menu, I almost always have two things on the list: some … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Top Posts, Top Posts Featured Tagged With: beef, ground beef, skillet, skillet dinner, skillet meals

Skillet Sausage and Peppers is a quick, colorful dinner ready in less than 20-minutes. All you need is a few staple ingredients and a hot skillet, and dinner is ready!

Skillet Sausage and Peppers

September 13, 2020 By Katie

Skillet sausage and peppers is a quick, colorful meal ready in less than 20 mins. All you need is a few staple ingredients and a hot skillet. (gluten-free)Another week and another quick skillet dinner [skillet sausage and peppers] for you guys! If you search, “sausage … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: bell peppers, chicken dinner, chicken sausage, dinner idea, easy dinner, family dinner, healthy dinner, sausage, skillet, skillet dinner, skillet meal, skillet meals, weeknight dinner

Whether you are packing a lunchbox or preparing a simple lunch at home, your child will love these Mini Pita Pocket Sandwiches. Have one for a snack, or a few for a fresh, healthy meal.

Mini Pita Pocket Sandwiches

August 16, 2020 By Katie

Whether you are packing a lunchbox or preparing a simple lunch at home, your child will love these Mini Pita Pocket Sandwiches. Have one for a snack, or a few for a fresh, healthy meal.Disclosure: This post is brought to you in partnership with Produce for Kids and their … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, bento box, bento box lunch, lunch, lunch ideas, lunchbox, lunchbox ideas, power your lunchbox, preschool, preschool lunch, preschool lunches, school lunch

Slow Cooker Italian Beef and Broccoli: Forget takeout and take what you know about beef and broccoli and try this kid-friendly, comfort spin. All with the help and ease of your slow cooker! 

Slow Cooker Italian Beef and Broccoli

August 14, 2020 By Katie

Slow Cooker Italian Beef and Broccoli: Forget takeout and take what you know about beef and broccoli and try this kid-friendly, comfort spin. All with the help and ease of your slow cooker! As I mentioned in a recent blog post, we’ve had some major home-life changes which … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: beef, broccoli, crock pot, Italian, lean beef, shredded beef, slow cooker beef, slow cooker dinner, slow cooker meal, slow-cooker

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

5 Ingredient Skillet Dinner Formula

Easy Mushroom and Ground Beef Skillet

Simple White Bean and Spinach Soup

From Skeptic to Superfan: My Journey as a First-Time Cheer Mom

Latest Posts

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Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie