Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Easy St. Patrick’s Day Cupcakes with Green Frosting and Rainbow Candy

March 14, 2026 By Katie

These easy St. Patrick’s Day cupcakes with green frosting and rainbow candy are a fun and festive dessert kids will love. Perfect for parties, classrooms, or baking with kids. If there’s one thing kids love about St. Patrick’s Day, it’s the rainbows. 🌈In my house, holiday … [Read more...]

Filed Under: Dessert, Kid Approved, Mom Life, Snacks Tagged With: baked goods, baking, baking with kids, cake, chocolate, chocolate desserts, cupcakes, holiday desserts, irish, kids desserts, luck of the irish, st. patrick's day, st. patrick's day cupcakes

Fast Family Meals When You’re Too Tired to Cook (Holiday Edition)

November 6, 2025 By Katie

Once Halloween comes and goes, there's not much stopping our busy fall and first half of winter schedule. Between holiday parties, school concerts, winter sports, and the general November and December chaos with days off from school and travel to visit family, it can feel like … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Slow Cooker Tagged With: busy holiday season dinners, easy family dinners, easy weeknight meals, family dinner, holiday meal shortcuts, holiday season, kid-friendly meals, no-cook dinners, quick dinner, quick family dinners, tired moms dinners

5 Easy & Healthy Apple Dips Your Kids Will Love

October 28, 2025 By Katie

Discover 5 simple, healthy apple dips made with Greek yogurt, nut butter, caramel, pumpkin, and chocolate hummus. Perfect fall snack ideas for families! Healthy Apple Snacks for Kids and Families Apples are one of the easiest, most affordable snacks you can keep in your … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Snacks Tagged With: apple dip recipe, easy apple dips, fall apple snack, greek yogurt apple dip, healthy apple dip, healthy snacks for kids, high protein snack ideas, hummus dip, peanut butter greek yogurt dip, pumpkin apple dip, pumpkin Greek yogurt dip

Halloween sugar cookie decorating made easy! Fun, messy, and memorable family night with kids using store-bought frosting and spooky cookie cutters.

Halloween Sugar Cookie Decorating Night with Kids

October 23, 2025 By Katie

 Halloween sugar cookie decorating made easy! Fun, messy, and memorable family night with kids using store-bought frosting and spooky cookie cutters. This Halloween season, I swapped the usual nighttime iPad routine for something hands-on: decorating Halloween sugar … [Read more...]

Filed Under: Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: baking, baking with kids, cookie baking, cookies, family fun, family night, halloween, halloween baking, halloween cookies, halloween desserts, halloween treats, mom life

Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient.

Healthy Amazon Snacks for Busy Moms: My Top 5 Picks

September 30, 2025 By Katie

Discover my top 5 healthy Amazon snacks for busy moms—from protein bars to kid-friendly drinks—that make smart snacking easy and convenient. This post does contain Amazon affiliate links. I have not been sponsored or paid by any of the companies mentioned in this post. Visit … [Read more...]

Filed Under: Basics, Fit Mom, Kid Approved, Mom Life, Mom to Mom, Nutrition, Snacks Tagged With: after school snack, Amazon, backpack snack, healthy snack, kid snack, school snack, shopping, snack, snacking, sports snack

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
http://momtomomnutrition.com/motherhood/7-tips-for-handling-picky-eaters/

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