Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Chunky Monkey Smoothie

March 24, 2015 By Katie

There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Main Dishes, Sides, Snacks Tagged With: milk, smoothie

Yogurt-Dipped Banana Bites

February 24, 2015 By Katie

Yogurt-dipped banana bites make the perfect afternoon snack or post-meal dessert. They are also kid and figure-friendly! Ted and I spent over an hour grocery shopping this past weekend. What we thought was going to be a quick trip [list and all] turned out to be a long … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Kid Approved, Snacks

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie